Weigh In record (no journal entry) for 04 December 2023
|
61.9 kg
Lost so far: 3.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2023:
|
1499 kcal
|
Fat: 6.73g | Prot: 19.04g | Carbs: 358.77g.
Breakfast: Апельсиновый Сок. Lunch: Банан, ВкусВилл Хурма, ВкусВилл Хурма, Бананы. Dinner: Апельсин, Банан, ВкусВилл Хурма. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anzhelika_ezevika's Weight History
|