Weigh In record (no journal entry) for 04 December 2023
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52.5 kg
Lost so far: 2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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973 kcal
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Fat: 53.25g | Prot: 43.95g | Carbs: 79.36g.
Breakfast: Овсяноблин с Сыром. Lunch: Перец Фаршированный Мясом и Рисом, Щедрые Хлебцы Ржаные. Dinner: Солянка. Snacks/Other: ВкусВилл Йогурт Черника-Малина-Манго, Сваренное Вкрутую Яйцо. more...
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Gaining 2.5 kg a Week
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Белка0610's Weight History
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