Weigh In record (no journal entry) for 26 November 2023
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1884 kcal
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Fat: 80.74g | Prot: 90.73g | Carbs: 202.27g.
Breakfast: Café, Hortifruti Abacaxi, Forno de Minas Pão de Queijo Tradicional. Lunch: Amazoo Açaí + Banana, Hortifruti Abacaxi, Salada de Maionese, Camil Arroz Branco Cozido, Churrasco. Dinner: Hortifruti Abacaxi, Castanhas de Caju Torradas com Sal, New Frut Suco de Laranja Integral , Member's Mark Suco de Laranja, Sadia Queijo Mussarela, Manteiga (com Sal), Wickbold Pão Hot Dog. Snacks/Other: Salada de Frutas. more...
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Gaining 0.1 kg a Week
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elainedelfino's Weight History
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