Weigh In record (no journal entry) for 04 December 2023
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97.4 kg
Lost so far: 0 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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570 kcal
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Fat: 28.00g | Prot: 10.00g | Carbs: 68.00g.
Breakfast: Safiya Muesli. Snacks/Other: Roti'o Roti O. more...
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Gaining 0.1 kg a Week
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stnurjnnh's Weight History
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