Weigh In record (no journal entry) for 13 October 2022
|
51.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2022:
|
1261 kcal
|
Fat: 46.98g | Prot: 116.04g | Carbs: 77.89g.
Breakfast: Огурец (с Кожурой), ВкусВилл Яйцо Куриное Домашнее, Геркулес Овсяные Хлопья Традиционные. Lunch: ВкусВилл Мятная Тыква Протеиновое Мороженое, FITKIT Protein Cake Тропический Кокос - Tropical Coconut (70г). Dinner: Bombbar Соус Карри, Троекурово Куриное Филе, Огурец (с Кожурой), Chikalab Chikabar Coconut. Snacks/Other: Solvie Печенье Pink Ice Cream. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brown-eyed baby's Weight History
|