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早餐 雞蛋地瓜咖啡
午餐 餛飩湯十個 pizza1/3個
晚餐 唐揚雞烏龍麵
運動💪跳繩1500下/20分
連續兩天都吃零嘴宵夜真的不行
前晚宵夜還是半斤栗子 太扯🤪
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76 kg
Lost so far: 1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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Gaining 2.8 kg a Week
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peggymami's Weight History
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