Weigh In record (no journal entry) for 02 December 2023
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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248 kcal
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Fat: 12.45g | Prot: 9.67g | Carbs: 24.29g.
Breakfast: Семга Слабосоленая, Кофе с Молоком и Сахаром, Самокат Риет из Горбуши и Кеты, Хлеб. more...
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Losing 1.2 kg a Week
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noskovane's Weight History
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