Weigh In record (no journal entry) for 03 December 2023
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72.6 kg
Lost so far: 4.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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506 kcal
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Fat: 21.20g | Prot: 16.33g | Carbs: 62.58g.
Breakfast: ВкусВилл Оладьи на Кефире, Северная Долина Молоко 2,5%. more...
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Gaining 2.8 kg a Week
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lubyra666's Weight History
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