Weigh In record (no journal entry) for 03 December 2023
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51 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1256 kcal
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Fat: 44.28g | Prot: 96.33g | Carbs: 124.15g.
Breakfast: Pilos Adriatikos Sir, Lidl Йогурт Шумамиjски, Миндаль, Бразильские Орехи, Киви, Bona Vita Oat Flakes. Lunch: Lidl Свежи Сир, Брюссельская Капуста, Мистраль Чечевица Красная. Dinner: Капуста Белокочанная, Maxi Шпинат, Nature's Promise Tofu Dimljeni. more...
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Losing 0.2 kg a Week
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Miloslawska's Weight History
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