Weigh In record (no journal entry) for 03 December 2023
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73.3 kg
Lost so far: 24.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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789 kcal
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Fat: 52.89g | Prot: 65.38g | Carbs: 12.91g.
Breakfast: Йола Казылык из Конины, Окорок Копчено-Вареный Кулателло, Netupi Яйцо, Netupi Авокадо, Продукт Кисломолочный Обезжиренный Вишня-Женьшень. more...
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Gaining 2.1 kg a Week
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Netupika's Weight History
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