Weigh In record (no journal entry) for 03 December 2023
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60 kg
Lost so far: 5.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1913 kcal
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Fat: 85.64g | Prot: 93.68g | Carbs: 98.16g.
Breakfast: Snaq Fabriq Snaqer Cookie. Lunch: Snaq Fabriq Snaqer Cookie, Рассольник. Dinner: Elementaree Сыр Дорблю, Массандра Вино. Snacks/Other: Беларусь Сыр Минский 30%, ЯНТА Кефир Обезжиренный, Snaq Fabriq Snaqer Cookie. more...
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Gaining 1.4 kg a Week
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(alevtina)'s Weight History
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