Weigh In record (no journal entry) for 03 December 2023
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59.4 kg
Lost so far: 14.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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624 kcal
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Fat: 18.42g | Prot: 16.94g | Carbs: 99.18g.
Breakfast: Варенье, Бабинские Колбасы Колбаса Деликатесная, Liebendorf Сыр Маасдам, Кофе с Молоком, Блинчики. Lunch: Капуста Тушеная, Гречка Отварная. more...
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Losing 3.5 kg a Week
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yullia12's Weight History
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