Weigh In record (no journal entry) for 03 December 2023
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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811 kcal
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Fat: 20.14g | Prot: 63.02g | Carbs: 92.01g.
Breakfast: Молокочай, Кофе с Молоком. Lunch: Белый Хлеб, Перловка с Курицей, Молокочай. Dinner: Молокочай, Farm Milk Молоко 0,5%, Oriflame Wellosophy Meal Replacement. Snacks/Other: Молокочай. more...
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Losing 2.1 kg a Week
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ladykoldunja's Weight History
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