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Pelan²..
Banyak godaan & tantangan..
Berusaha nikmatin prosesnya..
iloveme ❤️
#menujulangsing2024
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116 kg
Lost so far: 9 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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763 kcal
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Fat: 30.78g | Prot: 41.77g | Carbs: 80.30g.
Lunch: Kanzler Crispy Chicken Nugget, Acar Kuning, Ikan Kembung, Nasi Putih. more...
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Losing 0.6 kg a Week
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RizkyMei2021's Weight History
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