Weigh In record (no journal entry) for 03 December 2023
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77.7 kg
Lost so far: 12.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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521 kcal
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Fat: 14.86g | Prot: 27.89g | Carbs: 68.06g.
Breakfast: Фермерское Подворье Йогурт Питьевой Вишня, ВкусВилл Сырники Творожные 5%. more...
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Losing 0.7 kg a Week
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9135308667irina's Weight History
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