Weigh In record (no journal entry) for 03 December 2023
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74.8 kg
Lost so far: 3.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1068 kcal
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Fat: 59.39g | Prot: 82.13g | Carbs: 53.07g.
Breakfast: O'Zera Пралине с Цельным Фундуком, Красная Цена Творог 9%, Яйцо. Lunch: Помидоры, Перекресток Крылья Куриные Гриль. Dinner: Помидоры, Гречка Отварная. more...
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Gaining 0.1 kg a Week
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minochka83's Weight History
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