Weigh In record (no journal entry) for 23 April 2015
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65 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 46.72g | Prot: 36.60g | Carbs: 168.84g.
Breakfast: Bofrost Schiacciata Romana, Pane Bianco Tostato, Crem Caramel (Miscela in Polvere), Brioche. Lunch: Kraft Sottilette. Snacks/Other: Milka Cioccolato al Latte, Amica Chips La Classica. more...
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Losing 7 kg a Week
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erta.knk's Weight History
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