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Date 3 nov 2021
9:11
Weight 71.7
BMI 26.7
Body fat 37.3
內臟脂肪 7.5
肌肉重量 42.2
物理評級 2
骨重 2.8kg
BMR 1352kcal/5656kj
代謝年齡 49
全身水份 45.1%
Run 🏃♀️🏃♀️1489
Water 2400ml
Sleep 😴 3:00~8:30=5:30
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71.7 kg
Lost so far: 12.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
Gaining 0.1 kg a Week
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