Weigh In record (no journal entry) for 02 December 2023
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36 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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321 kcal
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Fat: 11.69g | Prot: 43.75g | Carbs: 7.98g.
Breakfast: Greenfield Зеленый Чай, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Куриная Грудка. Lunch: Greenfield Зеленый Чай, Щи с Курицей, Фруто Няня Пюре из Брокколи. Dinner: Greenfield Зеленый Чай, Greenfield Зеленый Чай. more...
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2244 kcal
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Exercise:
Weight Training (Bodybuilding) - 3 hours, Hiking - 1 hour and 50 minutes, Cross Training - 1 hour, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 3.3 kg a Week
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Спортсемнка, комсомолка и вообще...'s Weight History
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