Weigh In record (no journal entry) for 02 December 2023
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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727 kcal
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Fat: 36.01g | Prot: 49.82g | Carbs: 49.89g.
Breakfast: Сормовский Хлеб Хлеб Старославянский с Семенами Подсолнечника, Кофе, Наша Корова Молоко 2,5%, Городецкий Творог 12%, Сыробогатов Сыр Лёгкий 25%. Lunch: Жареное Яйцо, Пшенная Каша с Тыквой. more...
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Losing 0.5 kg a Week
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kendra53's Weight History
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