Weigh In record (no journal entry) for 02 December 2023
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78.6 kg
Lost so far: 19.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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836 kcal
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Fat: 66.50g | Prot: 38.12g | Carbs: 17.55g.
Breakfast: Coffee. Lunch: Podvarak Sa Mesom I Slaninom. Snacks/Other: Coca Cola Zero Coca Cola Zero, Coffee, Green Tea, Coffee, Lemon. more...
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Gaining 0.1 kg a Week
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