Weigh In record (no journal entry) for 02 December 2023
|
68 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2023:
|
1512 kcal
|
Fat: 52.06g | Prot: 62.66g | Carbs: 192.41g.
Breakfast: Обычные Блины. Lunch: Fish House Крабовые Палочки Имитация, Магнит Помело. Dinner: Бахетле Салат Крабовый без Заправки, Додо Пицца Пеперони Фреш, Gorilla Горилла Манго-Кокос. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
света мяу's Weight History
|