Weigh In record (no journal entry) for 02 December 2023
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1932 kcal
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Fat: 56.55g | Prot: 102.17g | Carbs: 246.71g.
Breakfast: St Môret St Môret, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Jacquet Pain de Seigle. Lunch: Leader Price Aiguillettes de Dinde. Dinner: M&M's M&M's (1), Pelletier Biscotte Tradition, Danone Hipro Crème Dessert Vanille. Snacks/Other: McDonald's Macaron Framboise , McDonald's Macaron Vanille, McDonald's Café Viennois , Myprotein Maltodextrine, Auchan Banane, Crêpe au Nutella. more...
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1849 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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