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Period starting soon
1700 weighted skips
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109.6 kg
Lost so far: 10.1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1516 kcal
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Fat: 59.09g | Prot: 34.12g | Carbs: 220.78g.
Breakfast: Woolworths Organic Barista Oat Drink, Milo Chocolate Powder, Kellogg's All Bran Flakes. Lunch: Nando's Veggie Wrap, Turkish Delight. Dinner: Cooked Pumpkin (Fat Added in Cooking), Woolworths Seasonal Vegetables, Baked Potato (Peel Eaten), Extra Virgin Olive Oil, Jelly Beans, All Gold Tomato Sauce, Fry's Plantbased Popcorn. Snacks/Other: Freia Kvikk Lunsj, Milka Oreo Chocolate , aQuelle Litchi Flavoured Sparkling Drink, Beacon Smoothies Supa Grape, Milka Oreo Chocolate , Freia Kvikk Lunsj. more...
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steady weight
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477ysvhfm8's Weight History
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