Weigh In record (no journal entry) for 02 December 2023
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59.8 kg
Lost so far: 5.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1224 kcal
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Fat: 51.95g | Prot: 83.82g | Carbs: 107.44g.
Lunch: Сырники, Рассольник. Dinner: Свинина с ананасами, Рассольник. Snacks/Other: Магнит Банан, Protein Rex Mini Cake Choco Berry, Snaq Fabriq Pancake Raspberry Jam, Предгорье Кавказа Чечил Спагетти, Сырники. more...
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Gaining 0.1 kg a Week
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(alevtina)'s Weight History
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