Weigh In record (no journal entry) for 02 December 2023
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61.5 kg
Lost so far: 5.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1415 kcal
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Fat: 78.09g | Prot: 43.48g | Carbs: 137.22g.
Breakfast: Norven Селедка в Масле, Картофельное Пюре (с Цельным Молоком и Маслом), Мандарины, Ферма Молоко 2,5%, Торт Наполеон. more...
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Losing 0.7 kg a Week
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KisLinkaaa's Weight History
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