Weigh In record (no journal entry) for 02 December 2023
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85 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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4003 kcal
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Fat: 64.96g | Prot: 180.61g | Carbs: 640.74g.
Breakfast: Rana Gnocchetti di Patate, Olio Extra Vergine di Oliva, Esselunga Petto di Pollo. Lunch: Lindt Excellence 100% Cacao, Fiorentini Bio Fiocchi di Avena, Novi Cioccolato Fondente con Nocciole. Dinner: Rummo Elicoidali, Branzino. Snacks/Other: Stella Fiocchi di Avena Mignon Biologici, Esselunga Well Flakes, Myprotein Maltodextrin. more...
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Losing 8.4 kg a Week
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MatteoCek's Weight History
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