Weigh In record (no journal entry) for 23 April 2015
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64 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1074 kcal
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Fat: 44.01g | Prot: 58.87g | Carbs: 106.47g.
Breakfast: Kiwi, Morangos, Triunfo Digestive, Continente Iogurte Natural Magro, Proalimentar Belvita Recheio Cremoso com Iogurte e 5 Cereais Completos. Lunch: Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sopa de Legumes. Dinner: Pingo Doce Feijão Frade, Ovo Cozido, Pingo Doce Atum em Azeite. Snacks/Other: Fiambre de Peru, Continente Pão Prokorn. more...
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2036 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Ana Barros's Weight History
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