Weigh In record (no journal entry) for 02 December 2023
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1288 kcal
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Fat: 42.47g | Prot: 116.08g | Carbs: 111.55g.
Breakfast: Молокочай, Банан, Кофе с Молоком. Lunch: Молокочай, Руккола, Куриное Филе на Гриле, Granarolo Моцарелла, Салат Овощной с Маслом. Dinner: Farm Milk Biezpiens 0,5%, Молокочай, Мандарины. Snacks/Other: Пончики (Обычные), Молокочай. more...
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Losing 1.4 kg a Week
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ladykoldunja's Weight History
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