Weigh In record (no journal entry) for 02 December 2023
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67.6 kg
Lost so far: 2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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809 kcal
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Fat: 40.12g | Prot: 47.32g | Carbs: 66.47g.
Breakfast: Красное Яблоко, Natura Сыр Сливочный 45%, Помидоры, Золотая семечка Подсолнечное Масло Рафинированное, Вареное Яйцо. Lunch: Суп Гороховый с Копченостями. more...
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Losing 0.4 kg a Week
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1k1te1na1's Weight History
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