Weigh In record (no journal entry) for 02 December 2023
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45.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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2152 kcal
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Fat: 64.78g | Prot: 89.35g | Carbs: 310.97g.
Breakfast: Prozis Burro di Arachidi, Fragole, Eurospin Yogurt senza Lattosio , Macedonia. Lunch: Clementine, Eurospin Riso Basmati, Eurospin Gallette di Mais, Minestrone. Dinner: De Angelis Dim Sum Formaggio Fresco e Mandorle, Conad Prosciutto Cotto Praga , Hamburger di Manzo, Conad Piadina senza Glutine . Snacks/Other: Macedonia. more...
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1182 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 13 minutes, Resting - 17 hours and 37 minutes, Sleeping - 6 hours and 10 minutes. more...
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Losing 2.8 kg a Week
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cascinialice12's Weight History
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