Weigh In record (no journal entry) for 02 December 2023
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74.2 kg
Lost so far: 2.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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391 kcal
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Fat: 10.43g | Prot: 34.55g | Carbs: 36.53g.
Breakfast: ESN Designer Whey Protein - Cookies & Cream, Milch 1,5%, DM Bio Chiasamen, Haferflocken, Himbeeren, Heidelbeeren, Zucker. more...
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Gaining 0.8 kg a Week
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la_teeery's Weight History
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