Weigh In record (no journal entry) for 02 December 2023
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98.6 kg
Lost so far: 17.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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978 kcal
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Fat: 52.28g | Prot: 22.19g | Carbs: 109.69g.
Breakfast: Клементины, Хурма, Блинчики с Мясом. more...
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Losing 2.8 kg a Week
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