Christoff5674's Journal, 02 Dec 23

eating clean and staying on track this whole week. the scale does not reflect the centimeters lost. keeping to my 200g of protein per day.
114 kg Lost so far: 3.5 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2023:
3648 kcal Exercise: Garmin - 24 hours. more...
Losing 0.3 kg a Week

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Christoff5674's Weight History


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