Weigh In record (no journal entry) for 02 December 2023
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89.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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943 kcal
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Fat: 27.10g | Prot: 86.07g | Carbs: 84.52g.
Breakfast: Свежий Ряд Сыр Сулугуни , Рестория Шеф Кетчуп Томатный , Куриное Филе на Гриле, Mission Deli Лаваш Деревенский. Lunch: Мясо по французски. more...
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Losing 2.8 kg a Week
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Alena10@'s Weight History
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