Weigh In record (no journal entry) for 01 December 2023
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50.4 kg
Lost so far: 1.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1439 kcal
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Fat: 57.63g | Prot: 84.16g | Carbs: 144.63g.
Breakfast: Huevo, Egran Lentejas, Queso Cremoso, Huevo, Carrefour Lomitos de Atun en Aceite y Agua, Aceite de Girasol, Mayonesa, Queso Cremoso, Morixe Harina Leudante, Manfrey Yogurt Bebible, La Serenísima Leche Descremada, La Virginia Chocolino. more...
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Losing 0.3 kg a Week
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josefinaanzulo's Weight History
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