jpbourgeon's Journal, 22 Apr 15

Weigh In record (no journal entry) for 22 April 2015
108.3 kg Lost so far: 1.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2015:
1643 kcal Fat: 73.99g | Prot: 66.14g | Carbs: 160.85g.   Breakfast: Andros Compote Pomme Nature, Danone Fjord. Lunch: Société Roquefort, Sablé (Type de Biscuit), Auchan Gratin d'aubergines, Boeuf Bourguignon, Carottes Cuites, Carrefour Pain Complet. Dinner: Oeuf, Notre Jardin Mélange de Crudités, Auchan Mais en Grains Doux, Soignon Le Chevre, Vinaigrette, Pruneau Sec. more...
2638 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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jpbourgeon's Weight History


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