Weigh In record (no journal entry) for 02 December 2023
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60 kg
Lost so far: 60 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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496 kcal
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Fat: 10.52g | Prot: 26.03g | Carbs: 72.26g.
Lunch: Beef Mushroom Soup (Canned, Condensed) , Urban Eats Udon Noodles. more...
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Losing 1.4 kg a Week
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Beljanson's Weight History
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