Weigh In record (no journal entry) for 23 April 2015
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79.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 47.42g | Prot: 89.81g | Carbs: 112.43g.
Breakfast: Friesche Vlag Halvamel, Senseo Regular, AH Magere Franse Kwark, Vers Geperst Sinaasappelsap, Suikerklontje. Lunch: Cream Cheese Spread, Wasa Delicate Thin Crisp Rosemary & Salt. Dinner: AH Halfvolle Melk, Asperges, AH Kogelbiefstuk. Snacks/Other: Zwarte Olijven, Banaan, Tomaten, Galbani Mozzarella. more...
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Losing 4.9 kg a Week
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danielle.vdt's Weight History
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