Weigh In record (no journal entry) for 01 December 2023
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67 kg
Lost so far: 16.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1030 kcal
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Fat: 43.89g | Prot: 57.46g | Carbs: 107.75g.
Lunch: Liv Up Batata Rústica com Alecrim, Peixe Grelhado, Molho Vinagrete, Limão. Dinner: Melancia, Ovo Cozido, Banana Prata. Snacks/Other: Sadia Meio da Asa de Frango (Tulipa), Arcor Bala Butter Toffees Sabor Leite. more...
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Losing 0.6 kg a Week
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Kelly.Rejane's Weight History
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