Weigh In record (no journal entry) for 01 December 2023
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71.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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964 kcal
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Fat: 30.53g | Prot: 64.99g | Carbs: 105.24g.
Breakfast: Jardin Bio Graines de Chia, Vahiné Raisins Blonds, Danone Skyr Nature, Quaker Oats, Banane. Lunch: Steak de Bœuf, Quinoa (Cuit), Carottes, Amora Moutarde Fine et Forte, Endive. more...
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Losing 0.7 kg a Week
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estellea1's Weight History
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