Weigh In record (no journal entry) for 20 January 2022
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96 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1519 kcal
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Fat: 74.33g | Prot: 46.22g | Carbs: 160.94g.
Lunch: Uvas, Tomates Cereja, Alface, Maçã, Sadia Coxinhas Das Asas (Drumette), Cenouras Cozidas, Camil Feijão Carioca Temperado Cozido, Arroz com Legumes. Dinner: Abacate, Marilan Biscoito Cream Cracker, Power One Pasta de Amendoim Brigadeiro Protéico, Nescafé Tradicional, Natucoco Leite de Coco em Pó . Snacks/Other: Bolo de Fubá, Açúcar, Leão Chá Mate Natural, Bolo de Fubá, Power One Pasta de Amendoim Brigadeiro Protéico, Leite de Soja, Abacate. more...
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Marcia Casaqueviti's Weight History
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