Weigh In record (no journal entry) for 01 December 2023
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54.7 kg
Lost so far: 16.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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356 kcal
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Fat: 6.74g | Prot: 14.00g | Carbs: 42.88g.
Breakfast: Tirol Leite Zero Lactose, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Amalfi Pão de Sanduíche Tradicional sem Lactose. Snacks/Other: Stella Artois Cerveja sem Glúten . more...
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Losing 3.5 kg a Week
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carolinesouza0392's Weight History
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