Weigh In record (no journal entry) for 01 December 2023
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51.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1720 kcal
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Fat: 79.70g | Prot: 99.98g | Carbs: 149.69g.
Breakfast: Maestrello Пицца Диавола, Любовь Пирогова Пирог Яблоко в Сливочной Карамели , Maestrello Пицца Диавола. Lunch: Maestrello Пицца Диавола, Maestrello Пицца Диавола. Dinner: Лента Стейк из Форели, Nesquik Какао, Урбеч Кокосовая Паста. Snacks/Other: Чупа-Чупс Чупа-Чупс. more...
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Losing 3.5 kg a Week
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