Weigh In record (no journal entry) for 01 December 2023
|
77.1 kg
Lost so far: 15.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2023:
|
1283 kcal
|
Fat: 61.01g | Prot: 68.21g | Carbs: 105.11g.
Breakfast: Mleko z 2% Tłuszczu, Jajko, Społem Majonez Kielecki, Biedronka Tortilla Wraps. Lunch: Kinder Kinder Chocolate, Lindt Lindor, Pierś z Kurczaka Upieczona lub Zapiekana (Spożyta bez Skórki) , Sierpc Ser Królewski, Społem Majonez Kielecki, Biedronka Tortilla Wraps. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
unlikesomegirls's Weight History
|