|
Jag ser resultaten i spegeln. Även den lilla skillnaden gör nått med självförtroendet 🤗🥰
|
80 kg
Lost so far: 17 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2023:
|
2315 kcal
|
Fat: 41.12g | Prot: 69.49g | Carbs: 406.22g.
Breakfast: Kaffe med Mjölk, Arla Herrgårdsost 28%, Garant Basturökt Skinka, Bregott Bregott Normalsaltat , Garant Rostbröd. Lunch: Kaffe med Mjölk, Kuljanka Vegetable Salad. Dinner: Pizza Marinara. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emla Sweetheart's Weight History
|