Weigh In record (no journal entry) for 01 December 2023
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97.2 kg
Lost so far: 2.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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815 kcal
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Fat: 18.35g | Prot: 38.02g | Carbs: 122.00g.
Breakfast: Картошка пирожное, Белый Город Молоко 2,5%, Сыр, Аютинский Хлеб Лаваш. Lunch: Своя Компания Ролл Запечённый с Лососем и Креветкой. more...
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Losing 1.4 kg a Week
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Света 0205's Weight History
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