Samakaiseo's Journal, 01 Dec 23

Weigh In record (no journal entry) for 01 December 2023

97.7 kg Lost so far: 10.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2023:

2096 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.8 kg a Week

Samakaiseo's Weight History