Weigh In record (no journal entry) for 01 December 2023
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82.4 kg
Lost so far: 10.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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871 kcal
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Fat: 47.24g | Prot: 54.88g | Carbs: 56.18g.
Breakfast: 20231125 - Варенье, Exponenta Bio Skyr Страчателла Пломбир, Савушкин Продукт Teos Йогурт Греческий 2%, Экомилк Творог 5%, Viola Молоко 1,5%. Lunch: Бабаевский Элитный 75% Какао, Maitre Truffout Chocolate Thins Cassis, Viola Молоко 1,5%, Мираторг Котлета с Косточкой из Свинины, 20231125 капус с грибом, Помидоры. more...
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Gaining 4.2 kg a Week
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CrazyDiamond_ru's Weight History
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