Weigh In record (no journal entry) for 01 December 2023
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64.7 kg
Lost so far: 6.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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535 kcal
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Fat: 16.96g | Prot: 39.60g | Carbs: 58.19g.
Breakfast: Брест Литовск Сыр Королевский, Ровеньки Масло Сливочное Крестьянское, Сахар, Батон. Lunch: Курица с овощами 1п=1г. Snacks/Other: Яблоко. more...
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Losing 0.2 kg a Week
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Ленка~пенка's Weight History
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